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Caroline Flack
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#Tags
It's so important to have a private life.
- Caroline Flack
#Important
#Life
#Private Life
#Private
Love comes in all different shapes and forms - from friendship and sisters and mums - and as I've got older, I've definitely learned that some of my happiest times have been when I've been on my own.
- Caroline Flack
#Friendship
#Happiest
#Love
#My Own
#Own
I don't normally try to stay trim over the festive period - a nice little shift dress and some tights always hides the Christmas bulge.
- Caroline Flack
#Christmas
#Dress
#Nice
#Stay
#Try
I think relationships are the one area you should keep private, because there's nothing worse than people talking about them.
- Caroline Flack
#About
#Nothing
#People
#Talking
#Worse
I'm always starving in the morning, so I eat a lot for breakfast. It's usually scrambled or poached eggs, bacon, avocado, mushrooms, or sometimes even steak.
- Caroline Flack
#Always
#Breakfast
#Morning
#Sometimes
I know I could probably fake love for a couple of days, but I couldn't fake it for more than three or four days, and neither could you. I don't think any of us can.
- Caroline Flack
#Days
#Fake
#Know
#Love
#Three
I don't think 'X Factor' would put someone in front of the camera on purpose if they were ill. I don't think that's something they would do. There's psychologists who test out all the contestants before they go on.
- Caroline Flack
#Camera
#Go
#Purpose
#Someone
#Test
We all have relationships - I've had relationships in my past, and I don't look back on them and think, 'That was a mistake.'
- Caroline Flack
#Back
#Look
#Mistake
#Past
#Think
I'm not very good with words, weirdly.
- Caroline Flack
#Good
#Very
#Weirdly
#Words
You don't feel bad when you're dancing. You can't feel unhappy; it's impossible. It's such a natural way to release endorphins.
- Caroline Flack
#Bad
#Feel
#Impossible
#Unhappy
#Way
Mac Face and Body foundation - I wear that even when I'm in a bikini.
- Caroline Flack
#Bikini
#Body
#Face
#Foundation
#Wear
I'm not a fitness buff.
- Caroline Flack
#Buff
#Fitness
It's good to have flaws; it's learning to love your flaws.
- Caroline Flack
#Flaws
#Good
#Learning
#Love
#Your
Hot yoga is something that I forced myself to get into. When I first did it, I thought, 'How on earth am I going to get through an hour and a half of this?' because I was so hot.
- Caroline Flack
#Earth
#Hot
#Myself
#Thought
#Through
I have no regrets about doing 'Strictly.' This is the biggest achievement of my life.
- Caroline Flack
#About
#Achievement
#Doing
#Life
#My Life
Everyone is battling something emotional behind closed doors - that's life.
- Caroline Flack
#Behind
#Doors
#Everyone
#Life
#Something
If you like someone, even if its 2 A.M. and you've just finished work, then you get that lovely feeling where you want to see them.
- Caroline Flack
#Feeling
#See
#Someone
#Want
#Work
Cutting sugar made the most difference to my body. It's the devil. It's addictive, and it's in so many things you wouldn't even think of. Sugar is put in sauces, breads, and yoghurts. It's not always obvious, but so many things are packed in sugar.
- Caroline Flack
#Always
#Body
#Devil
#Difference
#Sugar
I like good food, and I'll eat until I'm full.
- Caroline Flack
#Eat
#Food
#Full
#Good Food
#Good
#Like
The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.
- Caroline Flack
#Best
#Cardio
#Fitness
#Need
#Shape
Diets play with your mind rather than your body, so if I'm doing a diet, I think about food more than if I'm just eating normally.
- Caroline Flack
#Body
#Diet
#Doing
#Food
#Mind
With all the things like Tinder and these different online sites that people use, 'Love Island' actually goes back to the traditional side of dating.
- Caroline Flack
#Back
#Dating
#Island
#Love
#People
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