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I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything.
- Richard Simmons
#Bad
#Cake
#Face
#Smile
#Tomorrow
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
- Richard Simmons
#Diet
#Lose
#Solution
#Way
#Work
My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny.
- Richard Simmons
#Always
#Crazy
#Funny
#Man
#Never
I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
- Richard Simmons
#Fast Food
#Fast
#Food
#Lose
#People
It's not nice to make fun of people with issues.
- Richard Simmons
#Fun
#Issues
#Make
#Nice
#People
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
- Richard Simmons
#Children
#Diabetes
#Fitness
#Pressure
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
- Richard Simmons
#Amazing
#Blessings
#Count
#World
#Your
You shouldn't make fun of people who have issues.
- Richard Simmons
#Fun
#Issues
#Make
#People
#Who
My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.
- Richard Simmons
#Candle
#Hospital
#I Am
#Time
#Work
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
- Richard Simmons
#Body
#Exercise
#Miracles
#People
#Will
If your oxygen mask drops down, it's time to take a breather!
- Richard Simmons
#Down
#Drops
#Mask
#Oxygen
#Time
Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee.
- Richard Simmons
#Hot
#Ice Cream
#Island
#Me
#Puberty
Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge.
- Richard Simmons
#Brain
#Difference
#Know
#Knowledge
#Walk
No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.
- Richard Simmons
#Desire
#Equipment
#Special
#Tricks
#Will
Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food.
- Richard Simmons
#Coffee
#Food
#Fun
#Me
#Myself
#Time
When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
- Richard Simmons
#Day
#God
#Good Teacher
#Good
#Teacher
People treat me like family, 'cause I've always treated them like family.
- Richard Simmons
#Always
#Family
#Me
#People
#Treat
Work hard, take care of yourself, and you'll be just fine.
- Richard Simmons
#Care
#Hard
#Take Care
#Work
#Yourself
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.
- Richard Simmons
#Flaws
#Focus
#Happiness
#Peace
#Perfect
#Yourself
You are one of a kind and unique. Never forget that.
- Richard Simmons
#Forget
#Never Forget
#Never
#Unique
#You
Everyone in this world is somehow connected. So why not just be nice to everybody.
- Richard Simmons
#Be Nice
#Connected
#Nice
#Why
#World
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
- Richard Simmons
#Fitness
#Three
#Two
#Your
#Yourself
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