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I've tried my hardest to bribe my chef, but my team have been clever and hired someone who not only is not bribeable but who chases me round the house and makes sure I eat what he's cooked, and he lays out my vitamin pills and supplements in front of me so I can't 'forget' to take them.
- Usain Bolt
#Supplements
I need protein from food rather than just protein supplements. I changed my diet.
- Travis Barker
#Supplements
I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.
- Joseph Gatt
#Supplements
The vast majority of studies say anti-aging supplements don't work.
- S. Jay Olshansky
#Supplements
Athletes, like everyone else, at times take supplements but just have to consult your doctors and work on that. It's a process, but it's achievable... It's my job to be healthy.
- Venus Williams
#Supplements
I would say that, in the future, the book will be reserved for things that function best as a book. So, if I need a textbook that's going to be out of date because of new technological inventions, you're better off having it where you can download the supplements or the update.
- Art Spiegelman
#Supplements
I take protein and amino acid supplements, but I honestly don't know if they do anything.
- Rich Froning Jr.
#Supplements
I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really important - zinc and magnesium, but that's about it.
- Jimi Manuwa
#Supplements
Conspiracy theories themselves are big business, of course, selling books, videos, conferences, and all kinds of merch. Then there is the economy that promotes conspiracy theories to sell goods such as supplements, survival gear, and yes, bunkers.
- Annie Lowrey
#Supplements
I've never eaten eggs or taken muscle building supplements. I eat less and work out more.
- Sangram Singh
#Supplements
Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.
- Elizabeth Blackburn
#Supplements
I had a client who was getting ready for the Oscars, and all she ate was one meal a day - of two boiled eggs! I was able to persuade her to add some almonds and a protein shake and some vitamin supplements. It's a self-defeating strategy. You need to eat enough, particularly protein, to build lean and toned muscle in the first place.
- David Kirsch
#Supplements
Supplements have always been a really big part of my training regimen.
- Chuck Liddell
#Supplements
Supplements are popular. They're good. They're a fast-growing market. I use it to fund the operation. Other revolutionaries rob banks and kidnap people, O.K.? I don't do that.
- Alex Jones
#Supplements
One, I am skeptical of the effectiveness of nutritional supplements.
- Michael Shermer
#Supplements
Well, we all age, but I'd been taking herbal supplements for a long time.
- Frankie Avalon
#Supplements
Millions of Americans take vitamins safely every day, including me. Vitamins and mineral supplements taken in recommended doses are safe. It's the designer supplements that are worrisome.
- Dick Durbin
#Supplements
I take, like, 9,000 supplements every morning. I don't know if it's completely placebo or not, but I'm super committed to these supplements: like, I can't face the day without them.
- Samin Nosrat
#Supplements
My 4 key ingredients for success are my coach, my Forza supplements, my daily food deliveries and my gym.
- Spencer Matthews
#Supplements
Gifted Nutrition was able to show me that they had FDA-compliant ingredients in their supplements. I thought that was really huge, especially when you are trying to show people that you are a natural athlete.
- Phil Heath
#Supplements
We have to know how to eat right, train right, and take the right over-the-counter supplements.
- Phil Heath
#Supplements
A lot of athletes take legal creatine or protein powders or just different pills and supplements to be able to recover faster. And I don't take anything, I work hard and that's just what it is, I don't take anything.
- Christian Coleman
#Supplements
We will continue to do all we can to protect the public health against these dietary supplements that have been found to cause serious illness and injury.
- Andrew von Eschenbach
#Supplements
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
- Dan Buettner
#Supplements
It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.
- Gail Simmons
#Supplements
I travel with seaweed chips, edamame chips, tea, peanut butter, avocados. I always take my supplements with me because they're easy to carry.
- Cynthia Erivo
#Supplements
I learned the ins and outs of the supplements business as a bodybuilder. I'd worked with some of the companies, and I knew a lot about the products. Some of them worked OK, and some of them didn't. I wanted all of them to work, not just for me, but for other people, too.
- Ronnie Coleman
#Supplements
My supplements are similar to my training - I always commit to being a better version of myself.
- Ronnie Coleman
#Supplements
I don't take supplements - I get nutrition from food.
- Maye Musk
#Supplements
When Vince McMahon did ICOPRO, that was ahead of its time. If it had came along five years later, it might have taken off because the products were good, but at the time, nutritional supplements weren't a thing back then.
- Sean Waltman
#Supplements
I had bad skin growing up and I swear by oral supplements.
- Chloe Madeley
#Supplements
I started reading and learned that we don't need any of it - meat, dairy products. We get everything we need without those things - except maybe B12, but there's this whole controversy that maybe we're only getting B12 because the animals are being fed B12 supplements.
- Ginnifer Goodwin
#Supplements
I load on proteins, veggies, fruits and nuts and never took support of supplements.
- Harshvardhan Rane
#Supplements
Getting all of the nutrients you need simply cannot be done without supplements.
- Steven Gundry
#Supplements
When my friends have a health concern, they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.
- Carla Gugino
#Supplements
I have never taken supplements or steroids in my life and the only luxury I allow myself is tea.
- Babu Antony
#Supplements
I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.
- Lizzie Armitstead
#Supplements
Going back to the '70s and '80s I was one of the athletes who believed in true sport. I never took medical supplements, believed in diet and exercising. I always represent clean athletes.
- Edwin Moses
#Supplements
I empathize with players. In our culture it is all about strategies and interventions to help the individual based on their individual needs. It is not just about supplements or putting painkillers in your mouth. You have to educate yourself about that.
- Emma Hayes
#Supplements
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