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Travis Bradberry
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If you can't relax during your interview, then nothing you do to prepare will matter. Being yourself is essential to the selection process, and interviewers will feel it if you're too nervous. Showing fear or anxiety appears weak compared to a relaxed smile and genuine confidence.
- Travis Bradberry
#Confidence
#Fear
#Process
#Relax
#Smile
Leadership is a mindset in action. So don't wait for the title. Leadership isn't something that anyone can give you - you have to earn it and claim it for yourself.
- Travis Bradberry
#Action
#Earn
#Leadership
#Wait
#Yourself
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
- Travis Bradberry
#Emotions
#Impossible
#Lose
#Power
#Step
One thing an exceptional employee never says is, 'That's not in my job description.' Exceptional employees work outside the boundaries of job descriptions.
- Travis Bradberry
#Boundaries
#Job
#Never
#Outside
#Work
Taking time to contemplate what you're grateful for isn't merely the 'right' thing to do. It also improves your mood because it reduces the stress hormone cortisol by 23%.
- Travis Bradberry
#Grateful
#Mood
#The Right Thing
#Time
Get to know the job intimately that you're applying for. Don't just read the job description - study it and picture yourself performing every task required of you. When you interview, framing your responses so that you reveal your significant knowledge about the job gives you a massive advantage.
- Travis Bradberry
#Job
#Know
#Knowledge
#Picture
#Task
#Yourself
Being a good leader requires remembering that you're there for a reason, and the reason certainly isn't to have your way. High-integrity leaders not only welcome questioning and criticism - they insist on it.
- Travis Bradberry
#Criticism
#Good
#Reason
#Way
#Welcome
People with a growth mindset believe that they can improve with effort. They outperform those with a fixed mindset, even when they have a lower IQ, because they embrace challenges, treating them as opportunities to learn something new.
- Travis Bradberry
#Believe
#Challenges
#Effort
#Growth
#New
There is a time in the life of every predicament where it is ripe for resolution. Emotions provide the cue to act when a problem is big enough to see, yet still small enough to solve. By understanding your emotions, you can move adeptly through your current challenges and prevent future ones.
- Travis Bradberry
#Challenges
#Emotions
#Future
#Life
#Time
Everyone knows that life isn't fair. Saying it's not fair suggests that you think life is supposed to be fair, which makes you look immature and naive.
- Travis Bradberry
#Everyone
#Life
#Look
#Naive
#Not Fair
Common sense would suggest that having ability, like being smart, inspires confidence. It does, but only while the going is easy. The deciding factor in life is how you handle setbacks and challenges. People with a growth mindset welcome setbacks with open arms.
- Travis Bradberry
#Challenges
#Confidence
#Growth
#Life
Mistakes and pressure are inevitable; the secret to getting past them is to stay calm.
- Travis Bradberry
#Calm
#Mistakes
#Past
#Pressure
#Stay
Influential people are never satisfied with the status quo. They're the ones who constantly ask, 'What if?' and 'Why not?' They're not afraid to challenge conventional wisdom, and they don't disrupt things for the sake of being disruptive; they do it to make things better.
- Travis Bradberry
#Better
#People
#Satisfied
#Why
#Wisdom
Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people's buttons.
- Travis Bradberry
#Chaos
#Logic
#Negative
#Satisfaction
Humans are creatures of habit. If you quit when things get tough, it gets that much easier to quit the next time. On the other hand, if you force yourself to push through it, the grit begins to grow in you.
- Travis Bradberry
#Grow
#Habit
#Time
#Tough
#Yourself
People often cover their mouths when lying. A hand on the mouth or even a touch of the lips shows you that they are lying because this unconscious body language represents a closing off of communication.
- Travis Bradberry
#Body
#Communication
#Language
#People
Personality traits form at an early age and are fixed by early adulthood. Many important things about you change over the course of your lifetime, but your personality isn't one of them.
- Travis Bradberry
#Age
#Change
#Important
#Personality
More than half of people who leave their jobs do so because of their relationship with their boss. Smart companies make certain their managers know how to balance being professional with being human. These are the bosses who celebrate an employee's success, empathize with those going through hard times, and challenge people, even when it hurts.
- Travis Bradberry
#Boss
#Celebrate
#Relationship
#Success
People who fail to use their emotional intelligence skills are more likely to turn to other, less effective means of managing their mood. They are twice as likely to experience anxiety, depression, substance abuse, and even thoughts of suicide.
- Travis Bradberry
#Experience
#Intelligence
#Mood
#Thoughts
Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.
- Travis Bradberry
#Awareness
#Behavior
#Intelligence
#Your
Grit is that 'extra something' that separates the most successful people from the rest. It's the passion, perseverance, and stamina that we must channel in order to stick with our dreams until they become a reality.
- Travis Bradberry
#Dreams
#Passion
#Perseverance
#Reality
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