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Debbie Ford
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When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.
- Debbie Ford
#Body
#Health
#Stress
#Time
#Your
Your soul's desires compel you to grow, evolve and move closer to your highest potential.
- Debbie Ford
#Closer
#Evolve
#Grow
#Potential
#Soul
You are the mother, the father, the sister, the brother, the teacher and the guide for the soul that has been placed in your trust.
- Debbie Ford
#Father
#Mother
#Soul
#Teacher
#Trust
The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage.
- Debbie Ford
#Dark Side
#Dark
#Fear
#Good
#Shame
Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.
- Debbie Ford
#Anger
#Light
#Quality
#Shadow
#Value
You have been called to be who you are - the whole luminous light. No one can dim your light when you are fully present to the depth and breadth of it.
- Debbie Ford
#Depth
#Light
#Luminous
#Present
#Who
When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.
- Debbie Ford
#Gift
#Grace
#Gratitude
#Humility
#World
As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.
- Debbie Ford
#Limitless
#Old
#Self
#Show
#Step
#Truth
Self-acknowledgment boosts your emotional and spiritual immunity, giving you the strength you need to release the past and rise above fear, doubt or resignation.
- Debbie Ford
#Fear
#Past
#Rise
#Spiritual
#Strength
Today is the day to break free from the prison of the person you know yourself to be and step into a self you have yet to know. Will it be comfortable? No, but do it anyway.
- Debbie Ford
#Day
#Free
#Know Yourself
#Step
#Today
Resentments and grudges are two of the main culprits that perpetuate cycles of self-abuse and victimhood. Stowed away inside you like parasites, they deplete you of your God-given life force and separate you from your inherent worth, your joy, and the love in your heart.
- Debbie Ford
#Heart
#Joy
#Life
#Love
#Worth
If you look to your past or even your present to see why you are here or what your purpose is, you may get stuck in a limited view of yourself. Instead, look beyond your years here on earth, reconnect with the divine, and bring forth your soul's legacy into the present moment.
- Debbie Ford
#Legacy
#Moment
#Purpose
#Soul
#View
You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.
- Debbie Ford
#Day
#Gift
#Light
#Path
#Step
God never gives us more than we can handle. Everything that comes our way is coming our way so that we can grow and evolve.
- Debbie Ford
#Everything
#God
#Grow
#Never
#Way
Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time.
- Debbie Ford
#Alive
#Curious
#Nature
#Soul
#Time
Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.
- Debbie Ford
#Ability
#Bad
#Good
#Life
#Look
If you wish to fly to new heights, begin by setting your sights on a destination you can reach and then create a flight plan, a map, that will be your guide.
- Debbie Ford
#Create
#Destination
#Fly
#Heights
#New
I think that any time of great pain is a time of transformation, a fertile time to plant new seeds.
- Debbie Ford
#Great
#Pain
#Plant
#Time
#Transformation
It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.
- Debbie Ford
#Change
#Jealousy
#Loneliness
#Time
To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth - not a truth from your head, but a truth from your heart; not a truth from your ego, but a truth from the highest source.
- Debbie Ford
#Day
#Future
#Heart
#New Day
#Truth
An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.
- Debbie Ford
#Doubt
#Fear
#Future
#Guilt
#Mind
#Past
We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home - home to our true essence, our greatest self, our limitless self.
- Debbie Ford
#Design
#DNA
#Home
#Self
#Spiritual
#True
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